Amanda Gulasarian 3000m row
3,000
Meters
12:44.9
Time
2:07.4
Pace
185
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 133 |
August 01, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.9 | 3,000 | 2:07.4 | 169 | 881 | 21 |
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 22 |
| 2:08.0 | 1,000 | 2:08.0 | 167 | 874 | 22 |
| 2:08.2 | 1,500 | 2:08.2 | 166 | 871 | 21 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 877 | 22 |
| 2:07.0 | 2,500 | 2:07.0 | 171 | 888 | 22 |
| 2:05.1 | 3,000 | 2:05.1 | 179 | 915 | 22 |
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Workout Graph
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