Amanda Gulasarian 3000m row
3,000
Meters
12:48.5
Time
2:08.0
Pace
184
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
| Drag Factor | 134 |
August 03, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.5 | 3,000 | 2:08.0 | 167 | 873 | 22 |
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 22 |
| 2:08.0 | 1,000 | 2:08.0 | 167 | 874 | 22 |
| 2:08.4 | 1,500 | 2:08.4 | 165 | 869 | 23 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 874 | 22 |
| 2:07.7 | 2,500 | 2:07.7 | 168 | 878 | 23 |
| 2:05.9 | 3,000 | 2:05.9 | 175 | 903 | 23 |
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Workout Graph
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