Amanda Gulasarian v500m/1:00r...3 row
850
Meters
3:05.4
Time
1:49.0
Pace
63
Calories
| Rest Distance | 241 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,091 |
| Overall Time | 6:05.4 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 146 |
August 04, 2022 17:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.4 | 850 | 1:49.0 | 270 | 1228 | 28 | |
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 28 | |
| r: 1:00 | 51 | |||||
| 0:53.2 | 250 | 1:46.4 | 291 | 1300 | 29 | |
| r: 1:00 | 123 | |||||
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 29 | |
| r: 1:00 | 67 | |||||
| r241 |
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Workout Graph
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