Amanda Gulasarian 4x1500m/1:30r row
6,000
Meters
26:02.0
Time
2:10.1
Pace
365
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,171 |
| Overall Time | 32:02.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 633 |
| Drag Factor | 136 |
July 03, 2022 13:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.0 | 6,000 | 2:10.1 | 159 | 846 | 23 | |
| 6:41.2 | 1,500 | 2:13.7 | 146 | 803 | 23 | |
| 6:28.0 | 1,500 | 2:09.3 | 162 | 856 | 24 | |
| 6:26.3 | 1,500 | 2:08.7 | 164 | 864 | 23 | |
| 6:26.6 | 1,500 | 2:08.8 | 164 | 862 | 24 | |
| r171 |
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Workout Graph
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