Amanda Gulasarian 8x250m/1:30r row
2,000
Meters
7:08.8
Time
1:47.2
Pace
148
Calories
| Rest Distance | 1,521 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,521 |
| Overall Time | 19:08.8 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 27 |
| Stroke Count | 383 |
| Drag Factor | 138 |
June 24, 2022 13:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.8 | 2,000 | 1:47.2 | 284 | 1277 | 27 | |
| 0:53.4 | 250 | 1:46.8 | 287 | 1288 | 28 | |
| 0:53.9 | 250 | 1:47.8 | 279 | 1261 | 27 | |
| 0:53.8 | 250 | 1:47.6 | 281 | 1266 | 27 | |
| 0:53.6 | 250 | 1:47.2 | 284 | 1277 | 28 | |
| 0:53.5 | 250 | 1:47.0 | 286 | 1283 | 28 | |
| 0:53.7 | 250 | 1:47.4 | 283 | 1272 | 29 | |
| 0:53.5 | 250 | 1:47.0 | 286 | 1283 | 28 | |
| 0:53.4 | 250 | 1:46.8 | 287 | 1288 | 28 | |
| r1,521 |
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Workout Graph
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