Amanda Gulasarian 6x500m/1:30r row
3,000
Meters
12:04.3
Time
2:00.7
Pace
195
Calories
| Rest Distance | 1,161 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,161 |
| Overall Time | 21:04.3 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 427 |
| Drag Factor | 138 |
June 16, 2022 17:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.3 | 3,000 | 2:00.7 | 199 | 984 | 24 | |
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 24 | |
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 24 | |
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 24 | |
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 25 | |
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 25 | |
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 25 | |
| r1,161 |
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Workout Graph
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