Amanda Gulasarian 3000m row
3,000
Meters
12:33.7
Time
2:05.6
Pace
187
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 285 |
| Drag Factor | 143 |
June 02, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.7 | 3,000 | 2:05.6 | 177 | 907 | 22 |
| 2:33.3 | 600 | 2:07.7 | 168 | 877 | 23 |
| 2:31.7 | 1,200 | 2:06.4 | 173 | 896 | 23 |
| 2:31.0 | 1,800 | 2:05.8 | 176 | 904 | 23 |
| 2:29.6 | 2,400 | 2:04.6 | 181 | 921 | 22 |
| 2:28.1 | 3,000 | 2:03.4 | 186 | 940 | 24 |
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Workout Graph
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