Amanda Gulasarian 5000m row
5,000
Meters
21:46.8
Time
2:10.6
Pace
308
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 136 |
June 09, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.8 | 5,000 | 2:10.6 | 157 | 839 | 21 |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 23 |
| 4:15.7 | 2,000 | 2:07.8 | 167 | 876 | 22 |
| 4:15.3 | 3,000 | 2:07.6 | 168 | 879 | 22 |
| 4:45.6 | 4,000 | 2:22.8 | 120 | 713 | 20 |
| 4:13.9 | 5,000 | 2:06.9 | 171 | 888 | 23 |
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Workout Graph
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