Amanda Gulasarian 3000m row
3,000
Meters
12:17.2
Time
2:02.8
Pace
192
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 140 |
May 23, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.2 | 3,000 | 2:02.8 | 189 | 949 | 23 |
| 2:04.0 | 500 | 2:04.0 | 184 | 931 | 24 |
| 2:03.0 | 1,000 | 2:03.0 | 188 | 947 | 23 |
| 2:03.3 | 1,500 | 2:03.3 | 187 | 942 | 23 |
| 2:02.8 | 2,000 | 2:02.8 | 189 | 950 | 24 |
| 2:02.8 | 2,500 | 2:02.8 | 189 | 950 | 24 |
| 2:01.2 | 3,000 | 2:01.2 | 197 | 976 | 24 |
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Workout Graph
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