Amanda Gulasarian 6x500m/1:30r row
3,000
Meters
11:53.6
Time
1:58.9
Pace
198
Calories
| Rest Distance | 787 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,787 |
| Overall Time | 20:53.6 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 137 |
May 09, 2022 17:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.6 | 3,000 | 1:58.9 | 208 | 1016 | 25 | |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 25 | |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 25 | |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 25 | |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 25 | |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 25 | |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 26 | |
| r787 |
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