Amanda Gulasarian 8x250m/1:30r row
2,000
Meters
7:07.8
Time
1:46.9
Pace
148
Calories
| Rest Distance | 1,215 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,215 |
| Overall Time | 19:07.8 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 28 |
| Stroke Count | 350 |
| Drag Factor | 136 |
May 12, 2022 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.8 | 2,000 | 1:46.9 | 286 | 1284 | 28 | |
| 0:52.9 | 250 | 1:45.8 | 296 | 1317 | 28 | |
| 0:53.4 | 250 | 1:46.8 | 287 | 1288 | 28 | |
| 0:53.7 | 250 | 1:47.4 | 283 | 1272 | 28 | |
| 0:53.2 | 250 | 1:46.4 | 291 | 1300 | 28 | |
| 0:53.6 | 250 | 1:47.2 | 284 | 1277 | 28 | |
| 0:53.6 | 250 | 1:47.2 | 284 | 1277 | 28 | |
| 0:53.8 | 250 | 1:47.6 | 281 | 1266 | 29 | |
| 0:53.6 | 250 | 1:47.2 | 284 | 1277 | 29 | |
| r1,215 |
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Workout Graph
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