Amanda Gulasarian 30:05 row
7,078
Meters
30:05.0
Time
2:07.5
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 136 |
May 13, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 7,078 | 2:07.5 | 169 | 881 | 23 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 23 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 23 |
| 30:05.0 | 11 | 3:47.2 | 30 | 402 |
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Workout Graph
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