Amanda Gulasarian 8x300m/1:30r row
2,400
Meters
8:41.8
Time
1:48.7
Pace
176
Calories
| Rest Distance | 1,115 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,515 |
| Overall Time | 20:41.8 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 28 |
| Stroke Count | 385 |
| Drag Factor | 138 |
April 23, 2022 10:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.8 | 2,400 | 1:48.7 | 272 | 1237 | 28 | |
| 1:05.8 | 300 | 1:49.6 | 265 | 1213 | 27 | |
| 1:05.2 | 300 | 1:48.6 | 273 | 1238 | 29 | |
| 1:05.0 | 300 | 1:48.3 | 275 | 1247 | 29 | |
| 1:05.1 | 300 | 1:48.5 | 274 | 1243 | 29 | |
| 1:05.3 | 300 | 1:48.8 | 272 | 1234 | 28 | |
| 1:05.2 | 300 | 1:48.6 | 273 | 1238 | 29 | |
| 1:05.2 | 300 | 1:48.6 | 273 | 1238 | 29 | |
| 1:05.0 | 300 | 1:48.3 | 275 | 1247 | 29 | |
| r1,115 |
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Workout Graph
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