Amanda Gulasarian 8x250m/1:30r row
2,000
Meters
7:02.5
Time
1:45.6
Pace
151
Calories
| Rest Distance | 859 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,859 |
| Overall Time | 19:02.5 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 30 |
| Stroke Count | 314 |
| Drag Factor | 139 |
April 16, 2022 10:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.5 | 2,000 | 1:45.6 | 297 | 1322 | 30 | |
| 0:52.6 | 250 | 1:45.2 | 301 | 1334 | 30 | |
| 0:52.4 | 250 | 1:44.8 | 304 | 1346 | 30 | |
| 0:51.9 | 250 | 1:43.8 | 313 | 1377 | 31 | |
| 0:52.9 | 250 | 1:45.8 | 296 | 1317 | 31 | |
| 0:52.8 | 250 | 1:45.6 | 297 | 1322 | 31 | |
| 0:52.8 | 250 | 1:45.6 | 297 | 1322 | 31 | |
| 0:53.5 | 250 | 1:47.0 | 286 | 1283 | 29 | |
| 0:53.7 | 250 | 1:47.4 | 283 | 1272 | 30 | |
| r859 |
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Workout Graph
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