Amanda Gulasarian 5000m row
5,000
Meters
21:05.7
Time
2:06.5
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 136 |
April 01, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.7 | 5,000 | 2:06.5 | 173 | 894 | 23 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 23 |
| 4:13.9 | 2,000 | 2:06.9 | 171 | 888 | 24 |
| 4:13.4 | 3,000 | 2:06.7 | 172 | 892 | 24 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 902 | 24 |
| 4:10.2 | 5,000 | 2:05.1 | 179 | 915 | 24 |
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Workout Graph
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