Amanda Gulasarian 5000m row
5,000
Meters
20:56.9
Time
2:05.6
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 137 |
April 05, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.9 | 5,000 | 2:05.6 | 176 | 906 | 314 | 23 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 62 | 23 |
| 4:12.6 | 2,000 | 2:06.3 | 174 | 897 | 62 | 23 |
| 4:12.5 | 3,000 | 2:06.2 | 174 | 898 | 63 | 23 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 903 | 63 | 24 |
| 4:06.6 | 5,000 | 2:03.3 | 187 | 942 | 64 | 24 |
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Workout Graph
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