Amanda Gulasarian 3x1000m/2:00r row
3,000
Meters
11:50.5
Time
1:58.4
Pace
201
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,153 |
| Overall Time | 17:50.5 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 136 |
April 08, 2022 16:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.5 | 3,000 | 1:58.4 | 211 | 1025 | 24 | |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 25 | |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 24 | |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 24 | |
| r153 |
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Workout Graph
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