Amanda Gulasarian 2x2000m/2:00r row
4,000
Meters
16:24.4
Time
2:03.0
Pace
258
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,091 |
| Overall Time | 20:24.4 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 378 |
| Drag Factor | 139 |
March 03, 2022 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:24.4 | 4,000 | 2:03.0 | 188 | 946 | 22 | |
| 8:11.4 | 2,000 | 2:02.8 | 189 | 949 | 22 | |
| 8:12.9 | 2,000 | 2:03.2 | 187 | 943 | 23 | |
| r91 |
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Workout Graph
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