Amanda Gulasarian 4x500m/2:00r row
2,000
Meters
7:27.2
Time
1:51.8
Pace
142
Calories
| Rest Distance | 530 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,530 |
| Overall Time | 15:27.2 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 138 |
March 29, 2022 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.2 | 2,000 | 1:51.8 | 250 | 1161 | 26 | |
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 27 | |
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 26 | |
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 27 | |
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 27 | |
| r530 |
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Workout Graph
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