Amanda Gulasarian 3000m row
3,000
Meters
13:39.1
Time
2:16.5
Pace
175
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 138 |
February 09, 2022 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.1 | 3,000 | 2:16.5 | 138 | 773 | 22 |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 22 |
| 2:16.7 | 1,000 | 2:16.7 | 137 | 771 | 22 |
| 2:29.5 | 1,500 | 2:29.5 | 105 | 660 | 20 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 830 | 23 |
| 2:10.8 | 2,500 | 2:10.8 | 156 | 838 | 23 |
| 2:10.8 | 3,000 | 2:10.8 | 156 | 838 | 24 |
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Workout Graph
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