Amanda Gulasarian 3000m row
3,000
Meters
12:15.5
Time
2:02.5
Pace
192
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 139 |
February 14, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.5 | 3,000 | 2:02.5 | 190 | 953 | 21 |
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 22 |
| 2:03.2 | 1,000 | 2:03.2 | 187 | 944 | 21 |
| 2:03.4 | 1,500 | 2:03.4 | 186 | 941 | 21 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 958 | 22 |
| 2:01.7 | 2,500 | 2:01.7 | 194 | 968 | 22 |
| 2:00.2 | 3,000 | 2:00.2 | 202 | 993 | 23 |
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Workout Graph
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