Amanda Gulasarian 3000m row
3,000
Meters
12:28.8
Time
2:04.8
Pace
188
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 138 |
February 07, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.8 | 3,000 | 2:04.8 | 180 | 919 | 22 |
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 23 |
| 2:06.3 | 1,000 | 2:06.3 | 174 | 897 | 21 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 915 | 22 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 909 | 22 |
| 2:03.9 | 2,500 | 2:03.9 | 184 | 933 | 22 |
| 2:00.8 | 3,000 | 2:00.8 | 199 | 983 | 22 |
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Workout Graph
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