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Amanda Gulasarian v250m/1:30r...12 row

2,600

Meters

9:09.8

Time

1:45.7

Pace

187

Calories

Rest Distance1,124
Rest Time14:00.0
Overall Distance3,724
Overall Time23:09.8
Average Watts296
Calories Per Hour1319
Stroke Rate29

February 01, 2022 17:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Erg Studio

Erg Studio

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:09.8 2,600 1:45.7 296 1319 29
0:52.3 250 1:44.6 306 1352 29
r: 1:30 164
0:52.2 250 1:44.4 308 1358 29
r: 1:30 121
0:53.4 250 1:46.8 287 1288 28
r: 1:30 86
0:53.5 250 1:47.0 286 1283 28
r: 1:30 98
0:53.7 250 1:47.4 283 1272 28
r: 1:30 139
0:53.5 250 1:47.0 286 1283 28
r: 1:30 77
0:42.1 200 1:45.2 300 1333 28
r: 1:00 99
0:42.0 200 1:45.0 302 1340 29
r: 1:00 72
0:42.2 200 1:45.5 298 1325 28
r: 1:00 89
0:42.1 200 1:45.2 300 1333 29
r: 1:00 80
0:31.4 150 1:44.6 305 1350 31
r: 0:30 82
0:31.4 150 1:44.6 305 1350 31
r: 0:30 17
r1,124

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