Amanda Gulasarian 5000m row
5,000
Meters
20:41.2
Time
2:04.1
Pace
317
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 140 |
January 31, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.2 | 5,000 | 2:04.1 | 183 | 929 | 22 |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 914 | 22 |
| 4:08.7 | 2,000 | 2:04.3 | 182 | 926 | 22 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 931 | 22 |
| 4:09.1 | 4,000 | 2:04.5 | 181 | 923 | 22 |
| 4:05.0 | 5,000 | 2:02.5 | 190 | 955 | 23 |
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Workout Graph
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