Amanda Gulasarian 6x250m/1:30r row
1,500
Meters
5:21.5
Time
1:47.1
Pace
111
Calories
| Rest Distance | 1,016 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,516 |
| Overall Time | 14:21.5 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 29 |
| Stroke Count | 279 |
| Drag Factor | 132 |
January 25, 2022 08:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.5 | 1,500 | 1:47.1 | 284 | 1278 | 29 | |
| 0:53.9 | 250 | 1:47.8 | 279 | 1261 | 29 | |
| 0:53.7 | 250 | 1:47.4 | 283 | 1272 | 29 | |
| 0:53.2 | 250 | 1:46.4 | 291 | 1300 | 29 | |
| 0:53.6 | 250 | 1:47.2 | 284 | 1277 | 29 | |
| 0:53.4 | 250 | 1:46.8 | 287 | 1288 | 29 | |
| 0:53.8 | 250 | 1:47.6 | 281 | 1266 | 29 | |
| r1,016 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.