Amanda Gulasarian 3x1000m/2:00r row
3,000
Meters
12:22.0
Time
2:03.6
Pace
192
Calories
| Rest Distance | 158 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,158 |
| Overall Time | 18:22.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 194 |
January 26, 2022 18:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.0 | 3,000 | 2:03.6 | 185 | 936 | 23 | |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 23 | |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 23 | |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 24 | |
| r158 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.