Amanda Gulasarian 5000m row
5,000
Meters
20:56.6
Time
2:05.6
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 130 |
January 17, 2022 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.6 | 5,000 | 2:05.6 | 176 | 907 | 23 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 23 |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 923 | 23 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 907 | 23 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 878 | 23 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 901 | 24 |
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Workout Graph
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