Amanda Gulasarian 3x1250m/2:00r row
3,750
Meters
15:46.0
Time
2:06.1
Pace
234
Calories
| Rest Distance | 211 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,961 |
| Overall Time | 21:46.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 403 |
| Drag Factor | 138 |
January 21, 2022 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.0 | 3,750 | 2:06.1 | 174 | 900 | 24 | |
| 5:15.5 | 1,250 | 2:06.2 | 174 | 899 | 24 | |
| 5:15.6 | 1,250 | 2:06.2 | 174 | 898 | 24 | |
| 5:14.9 | 1,250 | 2:05.9 | 175 | 902 | 24 | |
| r211 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.