Amanda Gulasarian 8x250m/1:30r row
2,000
Meters
7:03.9
Time
1:45.9
Pace
152
Calories
| Rest Distance | 1,019 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,019 |
| Overall Time | 19:03.9 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 29 |
| Stroke Count | 329 |
| Drag Factor | 133 |
December 09, 2021 16:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.9 | 2,000 | 1:45.9 | 294 | 1312 | 29 | |
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 29 | |
| 0:52.9 | 250 | 1:45.8 | 296 | 1317 | 29 | |
| 0:52.6 | 250 | 1:45.2 | 301 | 1334 | 30 | |
| 0:53.0 | 250 | 1:46.0 | 294 | 1311 | 29 | |
| 0:53.0 | 250 | 1:46.0 | 294 | 1311 | 29 | |
| 0:53.2 | 250 | 1:46.4 | 291 | 1300 | 29 | |
| 0:53.0 | 250 | 1:46.0 | 294 | 1311 | 29 | |
| 0:52.9 | 250 | 1:45.8 | 296 | 1317 | 29 | |
| r1,019 |
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Workout Graph
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