Amanda Gulasarian 3000m row
3,000
Meters
12:25.8
Time
2:04.3
Pace
189
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 134 |
December 16, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.8 | 3,000 | 2:04.3 | 182 | 927 | 23 |
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 24 |
| 2:04.0 | 1,000 | 2:04.0 | 184 | 931 | 23 |
| 2:04.2 | 1,500 | 2:04.2 | 183 | 928 | 23 |
| 2:04.1 | 2,000 | 2:04.1 | 183 | 930 | 23 |
| 2:04.3 | 2,500 | 2:04.3 | 182 | 927 | 24 |
| 2:04.9 | 3,000 | 2:04.9 | 180 | 918 | 25 |
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Workout Graph
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