Amanda Gulasarian 3x1000m/2:00r row
3,000
Meters
11:42.6
Time
1:57.1
Pace
204
Calories
| Rest Distance | 158 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,158 |
| Overall Time | 17:42.6 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 306 |
| Drag Factor | 136 |
December 04, 2021 11:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.6 | 3,000 | 1:57.1 | 218 | 1050 | 24 | |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 24 | |
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 25 | |
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1086 | 25 | |
| r158 |
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Workout Graph
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