Amanda Gulasarian 5000m row
5,000
Meters
20:35.4
Time
2:03.5
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 132 |
December 06, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.4 | 5,000 | 2:03.5 | 186 | 938 | 22 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 22 |
| 4:07.4 | 2,000 | 2:03.7 | 185 | 936 | 23 |
| 4:08.0 | 3,000 | 2:04.0 | 184 | 931 | 23 |
| 4:06.9 | 4,000 | 2:03.4 | 186 | 940 | 23 |
| 4:04.8 | 5,000 | 2:02.4 | 191 | 956 | 24 |
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Workout Graph
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