Amanda Gulasarian 30:00 row
7,133
Meters
30:00.0
Time
2:06.1
Pace
450
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
November 30, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,133 | 2:06.1 | 174 | 899 | 22 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 22 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 903 | 21 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 22 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 22 |
| 30:00.0 | 1,429 | 2:05.9 | 175 | 902 | 23 |
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Erg Studio