Amanda Gulasarian 5000m row
5,000
Meters
21:02.1
Time
2:06.2
Pace
315
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
March 29, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.1 | 5,000 | 2:06.2 | 174 | 899 | 23 |
| 4:14.2 | 1,000 | 2:07.1 | 170 | 886 | 24 |
| 4:13.8 | 2,000 | 2:06.9 | 171 | 889 | 22 |
| 4:15.0 | 3,000 | 2:07.5 | 169 | 881 | 22 |
| 4:11.6 | 4,000 | 2:05.8 | 176 | 905 | 22 |
| 4:07.4 | 5,000 | 2:03.7 | 185 | 936 | 24 |
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Erg Studio