Amanda Gulasarian 5000m row
5,000
Meters
20:58.8
Time
2:05.8
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 136 |
November 09, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.8 | 5,000 | 2:05.8 | 175 | 903 | 22 |
| 4:13.8 | 1,000 | 2:06.9 | 171 | 889 | 22 |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 901 | 21 |
| 4:10.7 | 3,000 | 2:05.3 | 178 | 911 | 22 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 903 | 23 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 913 | 24 |
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Workout Graph
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