Sign Up

Amanda Gulasarian v150m/1:00r...22 row

3,957

Meters

18:16.4

Time

2:18.5

Pace

268

Calories

Rest Distance1,370
Rest Time15:00.0
Overall Distance5,327
Overall Time33:16.4
Average Watts132
Calories Per Hour753
Stroke Rate35

October 07, 2021 10:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Erg Studio

Erg Studio

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:16.4 3,957 2:18.5 132 753 35
0:29.6 150 1:38.6 364 1554 38
r: 1:00 115
0:29.5 150 1:38.3 368 1566 35
r: 1:00 91
0:29.5 150 1:38.3 368 1566 35
r: 1:00 86
0:29.6 150 1:38.6 364 1554 34
r: 1:00 75
0:29.7 150 1:39.0 361 1541 34
r: 1:00 83
0:29.9 150 1:39.6 354 1516 34
r: 1:00 86
0:29.8 150 1:39.3 357 1528 34
r: 1:00 63
0:30.0 150 1:40.0 350 1504 34
r: 1:00 108
0:30.0 150 1:40.0 350 1504 36
r: 1:00 67
0:29.6 150 1:38.6 364 1554 36
r: 1:00 17
5:00.0 701 3:33.9 36 422 19
0:20.0 100 1:40.0 350 1504 36
r: 0:30 99
0:20.2 100 1:41.0 340 1469 36
r: 0:30 83
0:19.8 100 1:39.0 361 1541 39
r: 0:30 54
0:19.9 100 1:39.5 355 1522 39
r: 0:30 75
0:19.8 100 1:39.0 361 1541 39
r: 0:30 57
0:19.9 100 1:39.5 355 1522 39
r: 0:30 51
0:20.1 100 1:40.5 345 1486 36
r: 0:30 42
0:19.9 100 1:39.5 355 1522 39
r: 0:30 49
0:19.9 100 1:39.5 355 1522 39
r: 0:30 48
0:19.8 100 1:39.0 361 1541 39
r: 0:30 21
5:00.0 760 3:17.3 46 456 19
r1,370

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.