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Amanda Gulasarian v257m/1:00r...16 row

4,135

Meters

16:00.0

Time

1:56.0

Pace

275

Calories

Rest Distance1,362
Rest Time21:00.0
Overall Distance5,497
Overall Time37:00.0
Average Watts224
Calories Per Hour1070
Stroke Rate28

October 01, 2021 17:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Erg Studio

Erg Studio

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,135 1:56.0 224 1070 28
1:00.0 257 1:56.7 220 1057 28
r: 1:00 93
1:00.0 256 1:57.1 217 1048 27
r: 1:00 59
1:00.0 258 1:56.2 223 1066 27
r: 1:00 80
1:00.0 259 1:55.8 225 1075 27
r: 1:00 63
1:00.0 258 1:56.2 223 1066 27
r: 1:00 30
1:00.0 259 1:55.8 225 1075 28
r: 1:00 61
1:00.0 259 1:55.8 225 1075 28
r: 1:00 36
1:00.0 259 1:55.8 225 1075 28
r: 6:00 549
1:00.0 257 1:56.7 220 1057 28
r: 1:00 47
1:00.0 259 1:55.8 225 1075 28
r: 1:00 33
1:00.0 259 1:55.8 225 1075 28
r: 1:00 83
1:00.0 259 1:55.8 225 1075 27
r: 1:00 54
1:00.0 258 1:56.2 223 1066 28
r: 1:00 48
1:00.0 257 1:56.7 220 1057 28
r: 1:00 63
1:00.0 259 1:55.8 225 1075 28
r: 1:00 50
1:00.0 260 1:55.3 228 1084 28
r: 1:00 13
r1,362

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