Amanda Gulasarian 5000m row
5,000
Meters
21:33.2
Time
2:09.3
Pace
310
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 134 |
September 27, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.2 | 5,000 | 2:09.3 | 162 | 856 | 310 | 20 |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 870 | 62 | 21 |
| 4:15.4 | 2,000 | 2:07.7 | 168 | 878 | 62 | 21 |
| 4:13.1 | 3,000 | 2:06.5 | 173 | 894 | 62 | 21 |
| 4:38.7 | 4,000 | 2:19.3 | 129 | 745 | 61 | 20 |
| 4:09.4 | 5,000 | 2:04.7 | 180 | 921 | 63 | 22 |
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Workout Graph
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