Amanda Gulasarian 5000m row
5,000
Meters
20:54.5
Time
2:05.4
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 146 |
September 07, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.5 | 5,000 | 2:05.4 | 177 | 910 | 314 | 22 |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 62 | 23 |
| 4:12.9 | 2,000 | 2:06.4 | 173 | 895 | 62 | 22 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 907 | 63 | 22 |
| 4:10.6 | 4,000 | 2:05.3 | 178 | 912 | 63 | 23 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 944 | 64 | 24 |
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Workout Graph
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