Amanda Gulasarian 30:00 row
7,132
Meters
30:00.0
Time
2:06.1
Pace
450
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
September 01, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,132 | 2:06.1 | 174 | 899 | 22 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 892 | 22 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 22 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 22 |
| 24:00.0 | 1,427 | 2:06.1 | 174 | 900 | 23 |
| 30:00.0 | 1,432 | 2:05.6 | 176 | 906 | 23 |
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Erg Studio