Amanda Gulasarian 5000m row
5,000
Meters
21:47.6
Time
2:10.7
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 146 |
August 23, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.6 | 5,000 | 2:10.7 | 157 | 838 | 20 |
| 4:24.2 | 1,000 | 2:12.1 | 152 | 822 | 21 |
| 4:24.0 | 2,000 | 2:12.0 | 152 | 823 | 21 |
| 4:22.3 | 3,000 | 2:11.1 | 155 | 833 | 21 |
| 4:20.3 | 4,000 | 2:10.1 | 159 | 846 | 20 |
| 4:16.7 | 5,000 | 2:08.3 | 166 | 869 | 21 |
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Workout Graph
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