Amanda Gulasarian 30:00 row
6,979
Meters
30:00.0
Time
2:08.9
Pace
431
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
August 24, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,979 | 2:08.9 | 163 | 861 | 21 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 20 |
| 12:00.0 | 1,286 | 2:19.9 | 128 | 739 | 19 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 901 | 22 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 22 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 22 |
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Erg Studio