Amanda Gulasarian 12:00 row
3,036
Meters
12:00.0
Time
1:58.5
Pace
204
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
August 14, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,036 | 1:58.5 | 210 | 1022 | 29 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 35 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 28 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 28 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 29 |
| 5:00.0 | 276 | 1:48.6 | 273 | 1237 | 32 |
| 6:00.0 | 241 | 2:04.4 | 181 | 924 | 28 |
| 7:00.0 | 240 | 2:05.0 | 179 | 916 | 27 |
| 8:00.0 | 238 | 2:06.0 | 175 | 901 | 27 |
| 9:00.0 | 266 | 1:52.7 | 244 | 1139 | 32 |
| 10:00.0 | 238 | 2:06.0 | 175 | 901 | 27 |
| 11:00.0 | 247 | 2:01.4 | 195 | 972 | 27 |
| 12:00.0 | 259 | 1:55.8 | 225 | 1075 | 31 |
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Erg Studio