Amanda Gulasarian 5000m row
5,000
Meters
21:54.4
Time
2:11.4
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 154 |
August 11, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.4 | 5,000 | 2:11.4 | 154 | 830 | 22 |
| 4:27.4 | 1,000 | 2:13.7 | 146 | 804 | 22 |
| 4:26.5 | 2,000 | 2:13.2 | 148 | 809 | 22 |
| 4:24.0 | 3,000 | 2:12.0 | 152 | 823 | 22 |
| 4:22.9 | 4,000 | 2:11.4 | 154 | 830 | 23 |
| 4:13.5 | 5,000 | 2:06.7 | 172 | 891 | 23 |
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Workout Graph
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