Amanda Gulasarian v250m/1:30r...11 row

6,725

Meters

27:49.6

Time

2:04.1

Pace

393

Calories

Rest Distance810
Rest Time13:30.0
Overall Distance7,535
Overall Time41:19.6
Average Watts183
Calories Per Hour929
Stroke Rate30

August 05, 2021 17:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Erg Studio

Erg Studio

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:49.6 6,725 2:04.1 183 929 30
0:52.1 250 1:44.2 309 1364 32
r: 1:30 150
0:52.0 250 1:44.0 311 1370 30
r: 1:30 183
0:52.3 250 1:44.6 306 1352 30
r: 1:30 122
0:51.9 250 1:43.8 313 1377 30
r: 1:30 141
10:00.0 2,320 2:09.3 162 857 26
0:53.8 250 1:47.6 281 1266 29
r: 1:30 50
0:51.3 250 1:42.6 324 1415 33
r: 1:30 41
0:51.6 250 1:43.2 318 1395 33
r: 1:30 65
0:51.1 250 1:42.2 328 1428 33
r: 1:30 27
0:53.4 250 1:46.8 287 1288 31
r: 1:30 31
10:00.0 2,155 2:19.2 130 746 25
r810

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