Amanda Gulasarian 20:00 row
4,740
Meters
20:00.0
Time
2:06.5
Pace
298
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
July 26, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,740 | 2:06.5 | 173 | 893 | 24 |
| 4:00.0 | 935 | 2:08.3 | 166 | 869 | 24 |
| 8:00.0 | 940 | 2:07.6 | 168 | 878 | 23 |
| 12:00.0 | 943 | 2:07.2 | 170 | 884 | 24 |
| 16:00.0 | 950 | 2:06.3 | 174 | 897 | 24 |
| 20:00.0 | 973 | 2:03.3 | 187 | 942 | 24 |
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Erg Studio