Amanda Gulasarian 3x1000m/2:00r row
3,000
Meters
11:34.8
Time
1:55.8
Pace
206
Calories
| Rest Distance | 247 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,247 |
| Overall Time | 17:34.8 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 326 |
| Drag Factor | 144 |
July 22, 2021 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.8 | 3,000 | 1:55.8 | 225 | 1075 | 25 | |
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 26 | |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 25 | |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 26 | |
| r247 |
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Workout Graph
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