Amanda Gulasarian 5000m row
5,000
Meters
21:22.3
Time
2:08.2
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 139 |
July 10, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.3 | 5,000 | 2:08.2 | 166 | 871 | 24 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 25 |
| 4:16.7 | 2,000 | 2:08.3 | 166 | 869 | 24 |
| 4:16.7 | 3,000 | 2:08.3 | 166 | 869 | 24 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 875 | 24 |
| 4:13.1 | 5,000 | 2:06.5 | 173 | 894 | 25 |
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Workout Graph
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