Amanda Gulasarian 5000m row
5,000
Meters
20:53.1
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 139 |
July 05, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.1 | 5,000 | 2:05.3 | 178 | 912 | 315 | 24 |
| 4:15.5 | 1,000 | 2:07.7 | 168 | 877 | 62 | 24 |
| 4:13.2 | 2,000 | 2:06.6 | 172 | 893 | 62 | 24 |
| 4:10.9 | 3,000 | 2:05.4 | 177 | 910 | 63 | 24 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 924 | 63 | 24 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 958 | 65 | 26 |
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Workout Graph
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