Amanda Gulasarian 4x1500m/3:00r row
6,000
Meters
23:54.2
Time
1:59.5
Pace
399
Calories
| Rest Distance | 273 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,273 |
| Overall Time | 35:54.2 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 138 |
July 06, 2021 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.2 | 6,000 | 1:59.5 | 205 | 1005 | 24 | |
| 5:59.3 | 1,500 | 1:59.7 | 204 | 1001 | 24 | |
| 5:58.2 | 1,500 | 1:59.4 | 206 | 1007 | 24 | |
| 5:58.6 | 1,500 | 1:59.5 | 205 | 1005 | 24 | |
| 5:58.0 | 1,500 | 1:59.3 | 206 | 1008 | 24 | |
| r273 |
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Workout Graph
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